ReThink Podcast

Day 8 Podcast – The Power of Daily Intention Setting - 30 Days to Manifest & Monetize

V Kelly B Season 5 Episode 17

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THE SOLUTION

The best solution? A Daily Intention Setting Ritual.

Here’s how to start:

Step 1: Silence Before Screens
Start your day without your phone. Just 5 quiet minutes. This is your sacred space.

Step 2: State the Energy You Want to Feel
Ask: “How do I want to feel today?” Choose a word: Peaceful. Focused. Grateful. Powerful.

Step 3: Write One Intention Sentence
Example: “Today, I lead with clarity and calm.”

Step 4: Choose One Aligned Action
Pick one thing to do that supports this energy. Could be meditating, journaling, or making that phone call.

Step 5: Anchor With Breath
Take 3 deep breaths, visualizing your day flowing in that energy.

This practice takes 5–10 minutes and rewires your entire day.

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