ReThink Podcast
Connection: https://linktr.ee/rethinkpodcast1?utm_source=linktree_admin_share
Welcome to Rethink, the podcast that aims to empower our listeners by helping them shatter old thought patterns and adopt new, empowering ways of thinking.
In this podcast, we believe that you are the center of all of your success, whether it's in marriage, career, entrepreneurship, health, or any other area of your life. Through our episodes, we will explore how you can rethink your approach to life, tap into your true potential, and create the life you truly desire.Each episode of Rethink will feature expert guests and thought leaders who will share their insights and strategies on how to overcome limiting beliefs, embrace new mindsets, and achieve your goals. From personal development to business growth, we will cover a wide range of topics that will help you gain a deeper understanding of yourself, your potential, and the world around you.So, why should you tune in to Rethink?
Whether you're feeling stuck in your career, struggling with your relationships, or simply looking for inspiration to take your life to the next level, this podcast is for you. Through our engaging and informative episodes, we will help you shatter old patterns and create new, empowering ones that will enable you to live a life of purpose, passion, and fulfillment. So, join us on this journey of self-discovery and personal growth, and let's rethink what's possible for our lives.
ReThink Podcast
How to Train Your Brain for Success
Connect with us and Explore our offers: https://linktr.ee/rethinkpodcast1
Supporting Research and Neuroscience
- Dr. Andrew Huberman (Stanford neuroscientist) explains that the RAS helps regulate wakefulness and attention by syncing with the locus coeruleus (which releases norepinephrine for focus).
- Neuropsychology studies show that goal-directed behavior increases RAS activity. When participants were told to look for red cars or specific faces, their RAS selectively enhanced their ability to pick out those elements in cluttered environments.
- Cognitive Behavioral Therapy (CBT) uses the principle of cognitive filtering, which is directly tied to how the RAS prioritizes thoughts. Changing your self-talk literally changes your experience of reality.
- In psychological priming experiments, participants who focused on success-related words or visualized positive outcomes performed significantly better than those who did not. This reflects how the RAS “tags” certain outcomes as high-priority.
Support the Podcast: https://www.buzzsprout.com/1590358/support
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